Planting plants in your home is not so usual but it need to be, because of the positive features of the plants. The plants can totally change the look of your home, and they can enter a fresh look and positive spirit to your home.
Make your indoor gardening simple by choosing any of these durable, easy-to-grow plants. Here are some of house plants that will actually help you sleep, do you believe that!
Lavender
Lavender is a popular choice for your bedroom because of its beloved scent. It not only smells wonderful, but can also reduce anxiety and stress, slow heart rate and improve your sleep.
Rosemary
Rosemary is an excellent indoor herb. Like other Mediterranean herbs. The scent that rosemary gives off has been known to reduce anxiety, and it's also alleged to improve your memory. Keep a small rosemary plant by your bedside and rub it on your hands before bed to reap the benefits while you sleep.
Jasmine
They give off a sweet scent that is often used in its essential oil form for relaxation. Studies show that this scent is linked to reduced anxiety levels and also that it improves sleep quality. Jasmine plants are quite easy to keep as they will live well in a pot.
English Ivy
You may not have considered English ivy as an indoor plant, but its viney quality makes it a beautiful hanging plant in any room. English ivy has been proven to reducing allergies and improving air quality. And the most important part of indoor ivy plant care is light.
Peace Lily
Peace lilies are vibrant and lovely, with verdant leaves that grace any indoor space with a touch of life. Peace lilies cleanse the air of formaldehyde and carbon monoxide. But even more interesting is that they absorb mold spores from the air and turn it into food for the plant.
Gerbera Daisy
Gerbera daisies are especially helpful for those suffering from sleep apnea or breathing disorders. These daisies will have you dozing off in no time. A spot near a sunny window may be too hot and can scorch the leaves, but without adequate light, the plant won’t produce blooms.
Now, learn how to keep your indoor plants looking good with these easy maintenance and care tips:
Give them the right amount of light.
Don’t drown your plants.
Keep them clean.
Watch for drafts.
Add humidity.
Watch for problems.
Check the pot.
Always remember most plants are easier to maintain than you might think. In fact, you may even be giving some plants a little too much attention.